The GYM Info Guide: Schedule, Classes, and More.

Gym Information

Here you’ll find all the gym info you need to get started: Our classes and class schedule. Pick what fits your life, show up, and our friendly team will handle the rest. Whether you’re here to get stronger, move better, or just feel like yourself again, this is your place to start.

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Kettlebell on the floor
gym information

Class Schedule.

Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.

Our Classes.

Man lifting dumbell
01

CrossFit

Group fitness

Body pump class
02

Semi-Private Training

Group of 3-4, custom program

Women doing push ups
03

Personal training

One on one, custom program

classes

Our Pricing

Get pricing info and start training today at Salt and Strength Fitness in Pensacola, FL. Coaching, access to our state-of-the-art facility, and good vibes are included with every membership.

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Woman training with barbell
pricing